Eating raw is probably one of the best things you can do for your body. To list some of the benefits...
x. improved health
x. amazing skin
x. more energy
x. better sex
x. clearer mind
It has even claimed to help reverse cancer.
The idea is that when food is heated over 115 degrees, it kills the enzymes (which are necessary for digestion) and destroys most of the vitamins and nutrients. Why not try and keep food fresh and nutrient-rich so it can best serve your body? We promise it is equally delicious. Here is an example...
This is a recipe we were exposed to through an "uncooking class" with Jenny Ross, chef/owner of the restaurant 118 Degrees.
Note: If you are having trouble accessing the video for this post, view it here!
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I'm so in love with you both. "Whitney is a damn liar" hahahaha ... Could you girls BE more charming please.. my goodness. I'm so excited to make this dish.
ReplyDeleteI like the blog and think you two could make it work well. Resubmit it on EYB when you have 5 posts. That is currently our minimum requirement for acceptance.
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